I often get the question whether nuts are healthy. My answer to that is always yes, provided you consume the right nuts and the right amount. Unsalted nuts (and preferably also unroasted or roasted) are the healthiest. Most vitamins, minerals and antioxidants are preserved. You can eat nuts out of hand, but […]

Healthy teeth are a matter of course for many people because we Dutch people brush and floss a lot and well. And of course we would like to keep it that way. In this article we give you tips on how to keep your teeth healthy. Read more! Ensure a good diet Try to limit the number of eating and drinking moments. This […]

What is Candida Albicans? Candida Albicans or candidiasis is the Latin name for a yeast infection in the vagina. Almost every woman will suffer from candida in her life. You should only treat a vaginal yeast infection if you experience symptoms. If you do not suffer from complaints with this infection, it is best […]

Abuse of painkillers and sedatives These drugs are very helpful for certain health problems, but regular use can cause more problems than solve them in the long run. Long-term use of nonsteroidal anti-inflammatory drugs (NSAIDs), such as ibuprofen or diclofenac to treat arthritis or muscle pain, may increase the risk of stomach ulcers, bleeding from the stomach, high blood pressure, and heart attack. Even […]

Many people experience some form of hair loss during their lives. Most forms of hair loss are temporary, but the hair loss can also be permanent. If you intend to treat your hair loss, it is a good idea to first determine which type of hair loss […]

What is a bladder infection? It is important to drink plenty of fluids so that the bladder can be flushed thoroughly. The term cystitis actually means inflammation of the bladder, although it is usually an infection of the urine in the bladder. The rest of this article will focus on urinary infections and cystitis. What […]

Do you want to achieve your perfect shape in a feasible and responsible way? Lose those extra pounds without being taken over by a grumpy hunger monster? With our 5 tips you can lose extra weight in a simple way and give your fat burning an extra boost! Fat burning, weight loss and plateaus Many people experience so-called plateaus […]

Genital herpes is a contagious condition due to infection with the herpes simplex virus that also causes cold sores. There is no cure, but effective drugs and an attentive lifestyle can alleviate the symptoms. What is genital herpes? Most people contract genital herpes through the mucous membranes or a wound during unprotected sex with a […]

Previous research has shown that Levitra is an effective, generally well-tolerated, and reliable drug for men with erectile dysfunction in general, even in difficult-to-treat groups such as men with diabetes mellitus or prostate surgery. Research in men with moderate to severe erectile dysfunction who did not benefit sufficiently from Viagra shows that […]

What is Syphilis? Syphilis is an infection caused by the bacterium Treponema pallidum. The signs and symptoms of syphilis depend on the stage of the infection. A lot of people don't see symptoms until later. In a broad perspective, painless or sore and inflamed lymph nodes are likely symptoms of primary syphilis. […]