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hair loss causes

How is hair loss caused?

Although it is often dreamed of a full, luscious head of hair, about 60% of men suffer from Hair loss. However, this phenomenon does not only occur in men, but also some women suffer from it. Usually this only leads to thinning hair, since complete baldness in women is excluded. Yet many women do not find it very pleasant to walk around with a bald spot or a visible scalp. As a result, women often get the feeling of losing part of their femininity.

Hair loss is in many cases the result of old age, which means that men can lose their hair from the age of 25, while for women it only starts around the age of 50. The reason behind this is that the balance between the male hormone testosterone and the female hormone estrogen is out of balance. In women, this is triggered by an excessive production of testosterone, which speeds up the life cycle of the hair. However, if you suddenly lose a fair amount of hair, for example in plucking or if you get bald circles, it is best to consult a doctor. You can also gradually lose your hair, or you can struggle with a hairline that deteriorates as a result of age.

Not only age determines the condition of your hair, but also your diet is very important. Even if you take good care of your hair with shampoos and conditioners, the hair also needs to be nourished from the inside. That is why your diet and diet are essential for healthy hair growth. You can also take nutritional supplements such as metagenics to solve this. Are you getting too little protein? Then that can also be the basis of your hair problems. In addition, there are a number of factors that influence hair growth. For example, stress, strong emotions, seasonal changes, the menopause, thyroid problems, pill use and pregnancy can have a negative effect on your hair. Furthermore, tight hairstyles such as ponytails and pigtails can also cause bald spots. Cigarette smoke can also damage the DNA of the hair follicles, which will eventually lead to baldness. Smoking also completely disrupts the hair cycle, so that you lose your hair faster. Finally, it is also not very good to use a curling or flat iron excessively, blow dry your hair too hot, or have it colored. After all, the latter can cause long-term hair damage. However, combing your hair too often or wearing hats, caps and helmets in no way affects whether you will experience hair loss or not.

Women rarely suffer from complete baldness, but rather have diffuse baldness, which means that your hair is thinning. However, this is often only temporary, and is often caused after pregnancy, anemia, illnesses with a high fever or after taking certain medicines. In case of thin and lifeless hair, you can take a look at numerous hair products that can get rid of this.

Fortunately, there are also various care products that prevent hair loss and promote hair growth again. However, do not forget that a healthy diet can also be beneficial, so that the hair is sufficiently nourished from the inside.

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