Lying awake at night, unable to sleep or falling asleep again, tossing, turning or worrying… It happens to everyone, and everyone knows it: insomnia. But for some people, not being able to sleep is more than just an annoying phenomenon. We can speak of severe insomnia, or also called 'insomnia', when […]
Welcome to Onlineapotheek.co - The supplier of medicines online
Openingsuren: Monday to Saturday - 8am - 21pm
All Posts Tagged: insomnia
Cognitive behavioral therapies as a first-line treatment for insomnia
When most people suffer from serious sleep problems, they automatically turn to a sleep aid, be it a prescription drug or a natural supplement. But these solutions, according to psychologist and sleep specialist Robert van Klaveren, are anything but the best. In fact, the most preferred solution, also supported by many researchers, is a […]